Something New
May 7, 2012 by BlogYrHealth
Filed under Exercise Equipment
I always try to find ways on how to add a few things on my typical workout routine. It is better to get some modifications every now and then so that it keeps you from being bored and used to the typical fitness routine you have. This is my secret in order for me not [...]
Crunch Time
May 7, 2012 by BlogYrHealth
Filed under Exercise
My friends and I are flying off to the Maldives next month, and given that this is one of the places in our bucket list, I knew that I definitely look my best for this trip. I am so excited for it especially since I needed some time out for myself, after not having gone [...]
Weekend Off
May 4, 2012 by BlogYrHealth
Filed under Health
My brother had just invited me to the Hamptons, to come with him and his buddy who happens to own a beach side property there. His friend was planning to throw a party again as like every year, so my brother wanted me to experience the fun they usually have. Of course, this party would [...]
Runs In The Family
May 4, 2012 by BlogYrHealth
Filed under Healthy Food
Our family has a severe history of cancer, something that we all are quite scared and alarmed with. The most recent fatality is my cousin, only a few years older than I am who was diagnosed with breast cancer. She only had more than a year to live after she was diagnosed with the illness. [...]
Healthy Digestion
May 3, 2012 by BlogYrHealth
Filed under Supplements
My digestive system usually has such a hard time digesting and breaking down the food that I eat. I would always have problems with this, and I was finally able to consult a doctor not long ago. The doctor told me that I was lacking in the production of gastric juices, one of the important [...]
Sensitive Skin
May 2, 2012 by BlogYrHealth
Filed under Skin care
I remember this one time when my friends from high school had told me about this particular product they swear by. I was intrigued by the entire thing that I tried and made a go for it. It was not long before I saw blotches and redness on my face which made me realize that [...]
Problems With Metabolism
May 1, 2012 by BlogYrHealth
Filed under Supplements
When I was diagnosed with hyperthyroidism, I knew that I would not be able to live the normal way again. It would have to recur and I would forever need to take medication in order to regulate the same. This was something which my father also suffered from, but I am the only one among [...]
3 Dress Sizes
May 1, 2012 by BlogYrHealth
Filed under Exercise
After I had gone through an episode of too much stress eating, I figured that all of that had certainly gone to various parts of my body. I was a few dress sizes larger, three in particular, and I knew that I had to do something in order to shed it all off. I have [...]
Lather Up
April 30, 2012 by BlogYrHealth
Filed under Bath and Body
The one thing I absolutely enjoy is taking long and luxurious baths. This is one of the things I can never miss out on each day since I get really stressed after a full day at work. I love being able to spoil myself and pamper myself as best as possible. This allows me to [...]
Most Popular
April 27, 2012 by BlogYrHealth
Filed under Exercise Equipment
Since I have different work schedules working in backroom operations, I have been missing out and wasting money from the monthly memberships I have to pay. I thought to myself that I would not be able to maximize these things anyway so I cancelled on the memberships. I would however have to find another way [...]
