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	<title>Health Blogga &#187; Pain Relief</title>
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	<link>http://www.healthblogga.com</link>
	<description>Blogging about health and nutrition.</description>
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		<title>Best Medicine for Chest Congestion</title>
		<link>http://www.healthblogga.com/pain-relief/1161-best-medicine-for-chest-congestion/</link>
		<comments>http://www.healthblogga.com/pain-relief/1161-best-medicine-for-chest-congestion/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 19:58:58 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[medicine for congestion]]></category>

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		<description><![CDATA[Break up chest congestion so you can breathe more easily. Take Mucinex, an FDA-approved Guaifenesin product. It comes in a 12 hour extended release bi-layer tablet. Find instant relief as the white layer immediately releases the medicine. The colored layer, on the other hand, will work steadily to release medication hour after hour, for the [...]


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<li><a href='http://www.healthblogga.com/exercise-equipment/1057-how-to-tone-your-arms-chest-and-shoulders-at-home/' rel='bookmark' title='Permanent Link: How to Tone Your Arms, Chest and Shoulders at Home'>How to Tone Your Arms, Chest and Shoulders at Home</a></li>
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		<title>Relief for Pain and Swelling of the Arm</title>
		<link>http://www.healthblogga.com/pain-relief/1109-relief-for-pain-and-swelling-of-the-arm/</link>
		<comments>http://www.healthblogga.com/pain-relief/1109-relief-for-pain-and-swelling-of-the-arm/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 17:46:26 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Lymphedema pain relief]]></category>
		<category><![CDATA[lymphedema sleeves]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/1109-relief-for-pain-and-swelling-of-the-arm/</guid>
		<description><![CDATA[Lymphedema is swelling that occurs due to the accumulation of lymphatic fluid (also called lymph) in an arm, or sometimes a leg. Lymph is a watery substance given off by the cells. Under normal circumstances, it travels through the body through a system of vessels that parallel blood vessels. The lymphatic system also includes lymph [...]


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<li><a href='http://www.healthblogga.com/pain-relief/415-chronic-pain-relief-2/' rel='bookmark' title='Permanent Link: chronic pain relief'>chronic pain relief</a></li>
</ol>]]></description>
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		<title>Alternative Form of Relief</title>
		<link>http://www.healthblogga.com/pain-relief/1107-alternative-form-of-relief/</link>
		<comments>http://www.healthblogga.com/pain-relief/1107-alternative-form-of-relief/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 20:31:46 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[conventional medicine]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/1107-alternative-form-of-relief/</guid>
		<description><![CDATA[Getting sick can be a big hassle. You lay in bed all day, worrying what will happen to your projects and tasks at work. Sometimes going to the doctor is useless; they give you prescriptions that are much too expensive. This is why some people go look for different means of getting better, may it [...]


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<li><a href='http://www.healthblogga.com/pain-relief/450-arthritis-pain-relief-2/' rel='bookmark' title='Permanent Link: arthritis pain relief'>arthritis pain relief</a></li>
</ol>]]></description>
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		<title>Breakaway from Menstrual Cramps</title>
		<link>http://www.healthblogga.com/pain-relief/1095-breakaway-from-menstrual-cramps/</link>
		<comments>http://www.healthblogga.com/pain-relief/1095-breakaway-from-menstrual-cramps/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 21:37:25 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[cramp relief medicine]]></category>
		<category><![CDATA[menstrual relief products]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/1095-breakaway-from-menstrual-cramps/</guid>
		<description><![CDATA[It&#8217;s a no secret that many women experience menstrual cramps during their period. This is why a lot of women are always searching for a menstrual cramp relief in however form they can. Some use pain pills and some use a heating patch. They find the latter more effective because it is applied directly on [...]


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</ol>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Benefits of Catnip on Humans</title>
		<link>http://www.healthblogga.com/pain-relief/1070-benefits-of-catnip-on-humans/</link>
		<comments>http://www.healthblogga.com/pain-relief/1070-benefits-of-catnip-on-humans/#comments</comments>
		<pubDate>Fri, 28 May 2010 21:55:07 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[catnip]]></category>
		<category><![CDATA[stomach complaints treatment]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/1070-benefits-of-catnip-on-humans/</guid>
		<description><![CDATA[Catnip, also called catmint, is a part of the mint family. These herbs are more commonly associated with cats, as it makes them act somewhat crazy. Aside from cats, catnip can also have medicinal effects on humans. Dried herbs are added to a cup of tea and drinking it before going to bed can help [...]


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<li><a href='http://www.healthblogga.com/nutrition/388-health-benefits-of-licorice-root/' rel='bookmark' title='Permanent Link: health benefits of licorice root'>health benefits of licorice root</a></li>
<li><a href='http://www.healthblogga.com/health/512-chronic-fatigue-syndrome/' rel='bookmark' title='Permanent Link: chronic fatigue syndrome'>chronic fatigue syndrome</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.healthblogga.com/pain-relief/1070-benefits-of-catnip-on-humans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treat Muscle Pain Using Constant Heat</title>
		<link>http://www.healthblogga.com/pain-relief/995-treat-muscle-pain-using-constant-heat/</link>
		<comments>http://www.healthblogga.com/pain-relief/995-treat-muscle-pain-using-constant-heat/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 21:21:42 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[heat therapy]]></category>
		<category><![CDATA[treat muscle pain]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/995-treat-muscle-pain-using-constant-heat/</guid>
		<description><![CDATA[Heat therapy is very beneficial to those who experience muscle pain or strain and stiffness or swelling of the joints. Some people use hot water bottles which are not very convenient for persistent and chronic pain that needs to be treated over a period of time. Electric heating pads are more effective for these types [...]


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<li><a href='http://www.healthblogga.com/pain-relief/260-lower-back-pain-relief/' rel='bookmark' title='Permanent Link: lower back pain relief'>lower back pain relief</a></li>
</ol>]]></description>
		<wfw:commentRss>http://www.healthblogga.com/pain-relief/995-treat-muscle-pain-using-constant-heat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Causes Of Knee Pain</title>
		<link>http://www.healthblogga.com/pain-relief/972-causes-of-knee-pain/</link>
		<comments>http://www.healthblogga.com/pain-relief/972-causes-of-knee-pain/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 21:02:39 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[supplements for knee]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/972-causes-of-knee-pain/</guid>
		<description><![CDATA[We use our knees in almost everything that we do. We use it while standing up, sitting down, bending to pick up things but most especially for walking, let alone running. We can do all these things because the knee is the largest and most complicated joint in our body. It is able to bend, [...]


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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>pain relief</title>
		<link>http://www.healthblogga.com/pain-relief/579-pain-relief/</link>
		<comments>http://www.healthblogga.com/pain-relief/579-pain-relief/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 17:43:31 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/579-pain-relief/</guid>
		<description><![CDATA[The nights are getting longer and there&#8217;s a chill in the air. It means one thing to me. It&#8217;s the season to relive the aches and pains of past injuries. I&#8217;ve been an athlete since I was 5. I suffered numerous sprains, pulled and torn hamstrings, tendonitis and a broken back. The best gift I [...]


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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>arthritis pain relief</title>
		<link>http://www.healthblogga.com/pain-relief/450-arthritis-pain-relief-2/</link>
		<comments>http://www.healthblogga.com/pain-relief/450-arthritis-pain-relief-2/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 21:16:48 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/450-arthritis-pain-relief-2/</guid>
		<description><![CDATA[Muscle and joints pains strike at anyone anytime. However, this kind of sickness is usually experienced by older people. Be it mild or severe, the body pain is also called arthritis. This is medical term that came from the Greek pertaining to joint inflammation. Because the hurt can sometimes be mild, and at most times [...]


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</ol>]]></description>
		<wfw:commentRss>http://www.healthblogga.com/pain-relief/450-arthritis-pain-relief-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>chronic pain relief</title>
		<link>http://www.healthblogga.com/pain-relief/415-chronic-pain-relief-2/</link>
		<comments>http://www.healthblogga.com/pain-relief/415-chronic-pain-relief-2/#comments</comments>
		<pubDate>Fri, 29 May 2009 20:25:16 +0000</pubDate>
		<dc:creator>BlogYrHealth</dc:creator>
				<category><![CDATA[Pain Relief]]></category>

		<guid isPermaLink="false">http://www.healthblogga.com/pain-relief/415-chronic-pain-relief-2/</guid>
		<description><![CDATA[Your daily activities can be affected when you have chronic pain. Not all pain is the same because it can have numerous causes.  It can be mild to severe, steady or throbbing.  It can go the range of unpleasant to totally disabling. Nobody wants to experience pain but we should be thankful for [...]


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</ol>]]></description>
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