Medication that Induce Stem Cell Production

The good news is that there are medications that will induce the production of stem cells in the body. Stem enhance is being marketed in the category of stem enhancers. It has ingredients that support natural stem cell production. As we age, the number and quality of stem cells that circulate in our body gradually [...]

One Reason for Overeating

This protein hormone plays a key role in regulating energy intake and outflow. It regulates appetite and metabolism. Leptin is one of the most important adipose derived hormones. Fat cells produce the hormone leptin. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic [...]

Fight Disease

In the past few years, more and more sicknesses are being discovered. There was a time when people didn’t attend work because they had a case of cough and colds. These diseases are easily treated by over-the-counter medicine and some rest. But with today’s quality of life, there have been more diseases hitting people’s bodies. [...]

My Grandmother’s Sharp Mind

My grandmother and I used to play chess all the time, back when she was still alive. I remember thinking how she could still beat me even at her age. Her mind was still sharp even though her body was starting to become a problem and I recall thinking to myself that I want my [...]

Strengthening Bones

What is one of the most common conditions that women suffer from as they age? When you look at elderly folk and you see their bodies bent over forwards, you know that they are suffering from it. This condition is called osteoporosis. This affects the bones. When one grows old, bone strength suffers. Hence, people [...]

Be Fit, Be In

Staying in shape is the popular thing to do these days. I have friends who run ever night and join marathons. I’m amazed at their effort to exercise even if I think they don’t need it. But keeping fit and healthy isn’t just about physical activities and sports. It’s also about maintaining the proper diet [...]

Benefits of SOD

An enzyme that repairs cells and reduces the damage done to them by superoxide which is the most common free radical in the body is called Superoxide Dismutase (SOD). SOD is found in both the dermis and the epidermis, and is key to the production of healthy fibroblasts (skin-building cells). Studies have shown that superoxide [...]

A Remedy for Mental Lapses

A person’s health is not just about the body. A healthy person is one who is physically as well as mentally fit. Haven’t we all experienced memory lapses? We blame growing old for memory trail offs and shrug our shoulders, resigned to the fact that there is nothing that we can do about it. Not [...]

Supplement for the Joints

As we age, production of certain compounds in the body slows down. One of these is glucosamine which is needed to produce glycosaminoglycan, a molecule needed in the formation and repair of cartilage and other body tissues. Glucosamine can be bought as a nutritional supplement in health food stores and drug stores.
Glucosamine supplements are extensively [...]

Do we really Need Energy Supplements?

There are so many of them; knowing which ones really work is a puzzle. They come in the form of energy supplement, energy drinks and energy bars. We also hear of energy gels and protein shakes. Do we really need them? How do we know which one is for us?
That is a tricky question [...]

Next Page »