shower gel
September 30, 2009 by BlogYrHealth
Filed under Bath and Body
Cosmetics that dry and irritate the skin should be avoided. There are different skin types and each react differently to various cosmetics. The right cosmetic for any skin type should create a fresh natural appearance as well as prevent reactions to allergies. Shea butter is a highly effective moisturizer because it contains fatty acids which [...]
pain relief
September 30, 2009 by BlogYrHealth
Filed under Pain Relief
The nights are getting longer and there’s a chill in the air. It means one thing to me. It’s the season to relive the aches and pains of past injuries. I’ve been an athlete since I was 5. I suffered numerous sprains, pulled and torn hamstrings, tendonitis and a broken back. The best gift I [...]
Attends diapers
September 30, 2009 by BlogYrHealth
Filed under Elderly Care
Exercise is a commonly recommended treatment for involuntary incontinence. One such exercise that will strengthen or retrain pelvic floor muscles and sphincter muscles is the Kegel exercises. To exercise the pelvic floor muscle, pretend you are trying to stop the flow of urine. Pull in and squeeze those muscles. Hold the squeeze for about 10 [...]
Stem cell research
September 29, 2009 by BlogYrHealth
Filed under Health
We live in interesting and exciting times. Today there is still no cure for aids and cancer. We all hope that in the near future a cure for aids and cancer will be found. There is however the hope and controversy surrounding stem cells which some camps claim could help provide a cure for cancer. [...]
natural diet pills
September 29, 2009 by BlogYrHealth
Filed under Weight Loss
Blame advances in technology for creating lazy bones in our body. Cars, elevators and the computer all conspire to prevent us from getting the natural exercise that our parents took for granted. They keep us from walking, climbing stairs and tending the garden in our free time. Add to that the proliferation of fast foods. [...]
senior living
September 25, 2009 by BlogYrHealth
Filed under Elderly Care
Don’t wait until you’re retired to adapt healthy practices. As soon as you hit your 50’s or 60’s, start to adjust your routines to make senior living both pleasant and productive. Here are some tips that may help:
~Avoid rush hours when doing errands. Go out between the hours of 9:00 am and 3:00pm when traffic [...]
lavender essential oil
September 24, 2009 by BlogYrHealth
Filed under Essential Oils
Experience the many health benefits of aromatherapy. Use lavender essential oil to remove nervous tension, treat respiratory problems, relieve pain, improve blood circulation, and disinfect scalp and skin. Lavender in Latin is Lavare which means “to wash”. It has an aroma that fills a room with a clean scent.
Lavender oil is extracted mostly from the [...]
home air purifiers
September 24, 2009 by BlogYrHealth
Filed under Air Purifiers
There are those who believe that a filter-less air purifier is better than one with a filter. They say that it doesn’t just hold the particles and toxins on a filter. They are eliminated completely. This is made possible by changing the physical nature of the contaminated air particles. They become harmless through a good [...]
oily skin care
September 24, 2009 by BlogYrHealth
Filed under Skin care
“Oiliness is next to ugliness” – this is a funny saying but much as it hurts, it’s true. Having oily skin can cause great insecurities. Although there is a positive feature of oily skin which is slowing the aging of the skin or delaying of having wrinkles. However, oily skin are more prone to large [...]
antioxidants
September 24, 2009 by BlogYrHealth
Filed under Supplements
If you want a guaranteed healthy lifestyle all your life, make sure your taking a regular doze of healthy vitamins or supplements. And make sure too, that what you’re taking contains a strong amount of antioxidants. These are molecules that are able to slow or prevent the oxidation, a chemical reaction that results to damaged [...]
