core workouts
February 26, 2010 by BlogYrHealth
Filed under Exercise
Just like abdominal workouts, core exercise programs are important in any fitness program. Good core workouts require more than just abs exercises. The “core” actually consists of many different muscles that stabilize the spine and pelvis and run the entire length of the torso. These muscles stabilize the spine, pelvis and shoulder and provide a [...]
acupuncture treatment
February 24, 2010 by BlogYrHealth
Filed under Acupuncture
Stop or minimize taking prescription drugs. Explore the advantages of alternative medicine such as acupuncture treatment. This does not include taking drugs and is generally safe. Remember though that you have to receive the therapy from a qualified doctor so you would avoid any kind of problems.
Acupuncture is a popular form of alternative medical practice [...]
Indoor air purifiers
February 23, 2010 by BlogYrHealth
Filed under Air Purifiers
Reduce odors and airborne pollutants that contribute to your home’s poor air quality. Indoor air purifiers filter these and other allergens such as pollen, mold and dust. Clean air is good for everyone especially family members who suffer from allergies or asthma.
Here are some factors to consider when buying an indoor air purifier:~ACH (air [...]
stem cells controversy
February 23, 2010 by BlogYrHealth
Filed under Health
A scientist describes stem cells as little kids. These children, when they grow up, can enter a variety of professions. A child can become a doctor, a teacher, or a fireman depending on the influences in his life and the environment. In the same way, says the doctor, stem cells can become many tissues by [...]
Acai berry
February 22, 2010 by BlogYrHealth
Filed under Supplements
Unlike other fruits, the berry of a special Amazon palm tree has been found to have the highest antioxidant score of any fruit or vegetable tested to date. Acai berry is harvested in the rainforests of Brazil. It tastes like a vibrant blend of berries and chocolate. It is considered as one of the most [...]
shower transfer bench
February 22, 2010 by BlogYrHealth
Filed under Elderly Care
Sick or disabled people can have trouble taking a shower or bath by themselves. Help a loved one be more independent by providing him with a shower transfer bench. With this, he won’t have much trouble getting over the tub wall or into the shower.
There are two types of transfer benches:
~Non-sliding – The user [...]
natural remedies for tinnitus
February 19, 2010 by BlogYrHealth
Filed under Health
Buzzing, hissing, ringing and various other noises are usually heard inside the head by people with tinnitus. Some doctors prescribe clearing excessive ear wax or changing medicines while others go as far as suggesting surgery. However, the latter can be very risky and may even lead to deafness.
Fortunately, there are natural remedies for tinnitus [...]
Abbotsford custom orthotics chiropractic adjustments
February 18, 2010 by BlogYrHealth
Filed under Chiropractic
One of the most common health problems in the world is back pain and other spinal related symptoms. Do not be kept from living the life you want. Explore the benefits of Abbotsford custom orthotics chiropractic adjustments. It may be the answer you have long been looking for.
Chiropractic care not only relieves back pain. It [...]
Strontium for bones
February 17, 2010 by BlogYrHealth
Filed under Supplements
Strontium is a common element which is naturally found in your bones. Studies show supplementation with Strontium in its various forms is well tolerated and completely safe. As an alkaline earth element, strontium is similar to calcium in its absorption in the gut, incorporation in bone, and elimination from the body through the kidneys. Strontium [...]
abdominal exercises
February 17, 2010 by BlogYrHealth
Filed under Exercise
Love handles and saddlebags are the excess baggage that anybody would like to get rid of. Generally, fat deposits found in the abdominal area are the most difficult to work on. It is therefore very important for one to patiently and regularly engage in abdominal exercises. These are designed to flatten and strengthen the abdominal [...]
