Overweight

I have recently been advised by the doctor that I would need to lose weight since I am quite on the heavy side already. I came to the hospital complaining about my back pains, and the doctor mentioned that the strain is caused by my heavy weight. I would need to take a few painkillers to help me relieve this problem, but I would also have to be more cautious and exercise more if I would want to get rid of it entirely.

I tend to be quite conscious to head out to the gym, with people in buffed bodies giving me those weird stares. I figured to just get myself a Bowflex Revolution home gym so I can conveniently get back in shape without getting too conscious about other people. This way I can workout and focus on myself, and finally be able to relieve myself of the problems I am experiencing.

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