Pushing Forward

My husband has recently been warned by his doctor that he needed to make a few lifestyle changes. He is now on the borderline of being required to take medications for his heart if he would continue on with the way he lives his life. Since he has a stressful job, he would smoke a lot and binge on food since he would usually skip meals in the morning just to attend to certain things at work.

I wanted to make sure he would still live a much longer life, what with our kids still young and in school. I decided to support him by buying elliptical trainers which he can use to keep himself fit. The smoking part will be a tough challenge to let go of, but at least we can do something about his weight through exercise and by having to control what he eats. Hopefully all of this will work to his advantage.

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1. Anywhere I Go
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3. decrease appetite
4. On A Diet
5. stop smoking aids