natural remedies for lung

Asthma is a condition that affects breathing and the lungs. It is when bronchial tubes in the airways become inflamed and the surrounding muscles tense up. Mucus is also produced, furthering narrowing of the airways. When left untreated, asthma attacks can lead to hospital confinement and can even be deadly.

Some natural remedies for lung are suggested by medical experts:1.Buteyko breathing technique consists of shallow-breathing exercises invented to help asthmatics breathe easier. 2.Omega 3 fatty acids help lower arachidonic acid, one of the main inflammation-causing fats in a person’s diet. 3.Avoid eating food like shellfish, meat and egg yolks, which contain arachidonic acid, to lower asthma symptoms. 4.Increase intake of good fats like EPA from fish oil and GLA from evening primrose oil. 5.Eat more fruits and vegetables.

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