fat belly
March 27, 2009 by BlogYrHealth
Filed under Health
Our concern to lose stomach fat is usually for aesthetic purposes. The causes of the fat belly have been drummed on us. Lack of exercise, poor diet, stress, and bad family history. Suggestions on how to overcome it have been picked up here and there. From professional like doctors and nutritionists, to gym instructors, and from friends who have gone this way before or are still in the battle against the bulge.
More important than our concern for the aesthetic is the worry that the fat belly may cause diabetes and heart attack. Abnormal obesity comes from high blood insulin levels. Insulin levels are all inter related with appetite. It is said that the level of insulin dictates to the brain how much we should eat, thus, the appetite. We all know that diabetes can foster a lot of other abnormalities, like a heart condition. Those faced with the problem of the fat belly should pause and think about what other problems they might have to deal with.
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