natural anti-depressant
June 23, 2009 by BlogYrHealth
Filed under Health
When a friend of mine got depressed, I realized that depression does not only happen to retirees, divorcees, or to terminal patients. Depression can hit young people who are carefree and have a zest for life. I found out that some people get depressed even for simple reasons like breaking up from a relationship.
Since I am not in favor of medications especially for this illness, I advised my friend to watch funny movies, have a relaxing massage, or just do some window shopping. I find such as natural anti-depressant. Good thing my friend was able to overcome her extreme sadness. She is now moving on with her life —full of zest just like what she used to be.
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