detox your body

One time my friend Loida invited me to attend a cleansing of the mind and body seminar. Since she was paying for it, I decided to go. It turns out we had to do a lot of dancing and praying. It was a weird seminar. I wanted to go home after an hour, I could not imagine staying there for the whole weekend. They even had a sweat lodge that is supposed to detox your body and helps you clear your mind so you can concentrate on your goals.

The sweat lodge is a big tent. Inside the tent they dug a hole in the middle where they put heated lava rocks (rocks kept in the fire for 24 hours). They then poured water on it to release steam and make everyone inside suffer. It was like getting inside the hottest sauna, but it was a hundred times hotter! The people inside were supposed to pray. If you are one hundred percent committed to your prayer and are so focused, you are not supposed to feel the heat. It will also detox your body of impurities. As for me, when they poured the water on the lava rocks, I forgot what I was praying for and just concentrated on getting out of the tent.

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