Food for Your Bones
March 24, 2010 by BlogYrHealth
Filed under Supplements
Vitamins are essential to our wellbeing. The word vitamin itself comes from the word vita, meaning life. Vitamin A is for the eyes. Vitamin B6 is for the blood. Vitamin C is for growth and repair and Vitamin D3 is for bone health.
The vitamins that I personally take are Vitamin C and Vitamin [...]
